Ouvrages / Productivité / Santé / Sport
par Bastien Wagener · Published 6 novembre 2017 · Last modified 19 avril 2020
Voici la critique du livre sur l’influence de Shawn Stevenson : « 14 jours pour bien dormir ». L’auteur Shawn Stevenson est le fondateur du « Model Health Show », diplômé en sciences et techniques des activités physiques et sportives. Suite à un diagnostic de discopathie dégénérative alors qu’il a à peine 20 ans, il refuse de se résigner. Il se consacre alors à l’étude du sommeil, de la nutrition et de l’activité physique...
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